01/14/10 – MOVE more and SIT Less! The health benefits of putting our socks on.

by admin on January 14th, 2010
MOVE more and SIT Less! The health benefits of putting our socks on.
When
Thursday, January 14, 2010
10:30am - Jacqui Crissey - open to the public
Where
Columbia, MO
Other Info
We all know that regular exercise is good for our health, but what if we are unable to be as active as we would like? Science tells us that we can benefit just by sitting less, and moving more. Come and learn how!

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